Welcome

How do you handle your trauma, PTSD, CPTSD, anxiety, depression, or panic disorder? I am one of those people who have taken a very long time to come to a discovery healing is possible. I use a ton of resources some of them apps, some of them in books, and through connections I have made with fellow travelers on this journey. Leave a comment below on how you handle your various issues.

Published by Lizzie

I'm a trauma survivor on her journey of healing

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