I have been struggling with poor sleep for a couple of months. I am getting about 3 hours of sleep per night. The tiredness I feel is so invasive. It has taken over my life. I think my medications are to blame. My psychiatrist encouraged me to get ECT so I am looking at that avenue for continuing my healing journey. I’m so tired. Today I got 5 hours and I’m still so tired. I’m sick of this and am not patient with myself. I have to nap everyday so I lose time to work on myself. Here’s hoping I can get a consult for Friday.
With love and respect to all, I’m signing off for now.