New Memories

I feel like I’m in some sort of waiting game. New memories of my traumatic past. Memories I don’t want to know. I don’t get asked if I want these memories. If I did, I would say no thank you. A person’s brain is so remarkable. It can actually compartmentalize trauma and lock it awayContinue reading “New Memories”

Having such a hard few days

Yesterday and today have been awful for me. I’ve been doing all this self care but nothing has been working. Today my son, who I had to give my beautiful cat when my husband had a stroke and we had to move to an apartment, told me my cat is about to die. I criedContinue reading “Having such a hard few days”

Letter to My Selves

While I was at a trauma treatment facility there were assignments we were given to complete. It was extremely hard work. The first one I am going to share with you is the first letter I work, which was the letter to my future selves and a letter from my future selves. I say, “selves”Continue reading “Letter to My Selves”