Memories

Memories are something that can be good or they can be bad. I have a lot of great memories from my time as a wife and mother. I really don’t have many good memories about my childhood. I can recall some memories of going on some great vacations but that’s about it. My memories fromContinue reading “Memories”

Welcome

How do you handle your trauma, PTSD, CPTSD, anxiety, depression, or panic disorder? I am one of those people who have taken a very long time to come to a discovery healing is possible. I use a ton of resources some of them apps, some of them in books, and through connections I have madeContinue reading “Welcome”